Chat from the Chair – Choosing your recovery
Chat from the Chair – Choosing your recovery For quite some time, I have had a running injury in my hip and have just completed 4 months of physio. I am now on a gentle increase in my exercise, which on my Strava app is listed as ‘Repair and Recovery Run and Walk’ as...
Chat from the Chair – New Opportunities
Chat from the Chair – New Opportunities These last two months have seen us try some new events. A BBQ at the Stowmarket Golf Club in September and the ‘Feel Good Friday’ wellness event in October. New events take time and energy, so my thanks to those who have helped...
Chat from the Chair – Ask and you shall receive!
Chat from the Chair – Ask and you shall receive! Do you know how your customers view you and what you offer? Do you know the impact your company has? You may have a pretty good idea, but the only way you can really find out is to ask them. If we do ask them, we can...
Chat from the Chair – Let Me!
Chat from the Chair – Let Me! I read a really good book recently, no, not my own recently published one that is also really good, but ‘Let Them’ by Mel Robbins. The ‘Let Them Theory’ centres on recognising that you can’t control other people, their choices, or...For information on other events in Suffolk
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